You are invited to a local yoga retreat designed to awaken your 5+ senses through specialty yoga classes and intentional activities, live music, organic food, essential oils, self-care practices, and more!  We'll overnight and socialize at the newly opened Hotel Sturgis and practice yoga at a beautiful neighboring space - The Local.

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YOGA - MUSIC - FOOD - ESSENTIAL OILS - SELF CARE

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Friday Itinerary 

4:30-6:00pm      Check-in at the Hotel Sturgis with treats and socializing

6:00-6:15pm       Welcome Activities and Ceremony

6:15-6:30pm        Walk to The Local and set up for Yoga

6:30-8:00pm      Folksy Flow Yoga Class with Live Music

8:00pm                Back to the Hotel Sturgis for Food, Drink, & Pampering

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Saturday Itinerary

7:30-8:15am         Breakfast Gathering

8:15-8:30am        Walk to The Local and set up for Yoga

8:30-9:00am      Morning Flow Yoga Class

9:00-10:15am     Assisted Yoga Stretching 

10:15-10:30am    Break with Snack (provided)

10:30-11:30am    Self-Care Practices with LMT Ashley Sanders

11:30am-12pm     Hotel Check-Out & Shopping

12:00-1:00pm     Lunch (provided)

1:00-3:00pm      Nyasa and Nidra Yoga Class with Live Music by Jillian Anawaty

3:00-3:30pm      Closing Activities and Ceremony

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*Subject to Changes

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Space is limited.  Register as soon as possible to reserve your spot.  Your reservation is confirmed upon both registration AND payment.  

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$200 (+ tax) for 2-4 person occupancy (2 is suggested)
$250 (+ tax) for single occupancy 

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